Our teen mixed martial arts classes (ages 12-16) offer a well rounded Mixed Martial Arts program for teenagers to work out and socialize with positive kids their own age. Our classes teach fitness, self-defense, and multiple martial arts disciplines to provide your teen a positive role models and influence while having fun and avoiding negative peer pressure. A psychological study found that children who participate in martial arts have higher self-esteem and sense of responsibility while being less willing to take foolish risks.
Our teen martial arts classes:
Teach self defense and conflict avoidance
Build character, confidence, and self-esteem
Instill discipline, focus and self-control
Develop leadership abilities and teamwork
Promote goal setting and achievement
How do I get started?
Simply fill out our online information request form to receive more information on our martial arts and fitness classes, programs, and latest special offers.
Renzo Gracie Martial Arts Academy teaches martial arts and fitness programs in the greater Middletown area including Middletown, Keansburg, Hazlet, Centerville, Keyport, Atlantic Highlands, Red Bank, Lincroft, Holmdel, Strathmore, Matawan, Union Beach, Clifford Beach, Rumson, Sandy Hook, Eatontown, Oceanport, Long Branch and Old Bridge Township.