Our adult martial arts classes provide a fun and fulfilling workout for adults. Training in the martial arts gives you so many more benefits than just training in a standard exercise program. Not only will you burn calories and shed fat, you'll gain lean muscle while increasing flexibility, strength and coordination.
Beyond just being a great way to get in shape, relieve stress, and meet new friends, the martial arts also teaches valuable self-defense skills allowing you to protect yourself and loves ones.
Our curriculm allows you train in different martial arts styles that provide a complete self-defense training skill set - from distance strikes, close up knee and elbow attacks to ground defense and grappling.
Our adult martial arts students also receive a free gym membership to I AM Fitness - giving you the best of both worlds!
How do I get started?
Simply fill out our online information request form to receive more information on our martial arts and fitness classes, programs, and latest special offers.
Renzo Gracie Martial Arts Academy teaches martial arts and fitness programs in the greater Middletown area including Middletown, Keansburg, Hazlet, Centerville, Keyport, Atlantic Highlands, Red Bank, Lincroft, Holmdel, Strathmore, Matawan, Union Beach, Clifford Beach, Rumson, Sandy Hook, Eatontown, Oceanport, Long Branch and Old Bridge Township.